'Vitamin Sea' Wellbeing Workshop

Saltwater Creations provides an interactive, real life story-telling, arts workshop, about how the sea can help with positive mental and physical well-being.

In a surf themed workshop, a picture board of real life activities and fun interactive arts brings the workshop alive and leaves the participants wanting to head straight to the beach!

The workshop includes a mini surf demo and the practice of mindfulness through pebble painting/canvas painting.  


  • Enlighten people about the seaside and encourage visits and under new activities at the beach 
  • Create unlimited beliefs
  • Develop 'can do' attitudes and growth mindsets
  • Build resilience, confidence and perseverance 
  • Encourage the arts for wellbeing

Please note: This workshop is based on a real life story of the unexpected death of a young person, and although presented with great sensitivity we are aware that some schools/organisations may wish to communicate this with the recipient’s pre- workshop participation.  This can be requested to be left out from the workshop.

'The way that Jules covered the topic of death was light, positive and tactful.  It made it easy to address the issues surrounding death without making anyone feel sad'. Ms West, EBS School, Bognor Regis

Who are the workshops for?

Age 5 yrs upwards. 

 Approximately 45- 60 minutes long.

Is there a cost?

Saltwater Creations CIC works to identify funding partners to deliver the workshops free to young people and vulnerable people. The workshops are available to Corporates and profit making organisations for a small fee.

To book on to a Saltwater Workshop please contact us here.

To see testimonials from our workshops click here

*Saltwater Creations holds Public Liability,  Child Safeguarding Policy, hold an Enhanced DBS and has attended a Youth Mental Health Aware  course and is Mental Health Aware.